Course curriculum

  • 1

    Course Introduction

    • Important Information

    • Zoom instructions

    • Questionnaire
  • 2

    Session 1

    • Welcome to Session 1

    • Factors in the Way

    • Walking the Middle Path
  • 3

    Session 2

    • Welcome to Session 2

    • Clarifying Goals

    • DEARMAN

    • Homework
  • 4

    Session 3

    • Welcome to Session 3

    • GIVE

    • Validation

    • Homework
  • 5

    Session 4

    • Welcome to Session 4

    • FAST

    • Ask or Say No

    • Troubleshooting
  • 6

    Session 5

    • Welcome to Session 5

    • Building Relationships

    • Mindfulness of Others

    • Ending Relationships
  • 7

    Course Completion

    • Important Information

    • Evaluation Survey

    • Questionnaire (End)