Course curriculum

  • 1

    Course Introduction

    • Zoom instructions
  • 2

    Session 1

    • Welcome to Session 1

    • Body Map handout

    • Finding Calm November group
  • 3

    Session 2

    • Welcome to Session 2

    • Session 2, Handout 1

    • Session 2, Handout 2

    • Finding Calm November group
  • 4

    Session 3

    • Welcome to Session 3

    • Session 3, Handout 1

    • Session 3, Handout 2

    • Finding Calm November group
  • 5

    Course Completion

    • Important Information

    • Evaluation Survey