An Introduction to Intuitive Eating
Explore the principles of Intuitive Eating, with strategies to bring these principles into your life and change your relationship with food.
Important Information
Introduction video
Introduction to Intuitive Eating
Introduction to Intuitive Eating Video
Reflective Questions
Intuitive Eating Principle 1
Principle 1 Video
Principle 1 Reflective Questions
Intuitive Eating Principle 2
Principle 2 Video
Principle 2 Reflective Questions
Intuitive Eating Principle 3
Principle 3 Video
Principle 3 Reflective Questions
Intuitive Eating Principle 4
Principle 4 Video
Principle 4 Reflective Questions
Intuitive Eating Principle 5
Principle 5 Video
Principle 5 Reflective Questions
Intuitive Eating Principle 6
Principle 6 Video
Principle 6 Reflective Questions
Intuitive Eating Principle 7
Principle 7 Video
Principle 7 Reflective Questions
Intuitive Eating Principle 8
Principle 8 Video
Principle 8 Reflective Questions
Intuitive Eating Principle 9
Principle 9 Video
Principle 9 Reflective Questions
Intuitive Eating Principle 10
Principle 10 Video
Principle 10 Reflective Questions
Course Completion
Evaluation Survey